Mental Performance webinar with Elise Hicks

We were lucky to welcome Elise Hicks — Canadian Eventing NAYC rider and Registered Psychotherapist (Qualifying) — for a powerful and practical session on mental performance and managing performance anxiety.

Elise shared her personal experience competing at the North American Youth Championships (NAYC) in Montana, and combined it with her professional knowledge to help YOU learn how to handle pressure, boost confidence, and perform at your best — in the ring and beyond.

Whether you’re a competitive rider or simply want to strengthen your mental game, this is a must-watch!

Webinar Recording >

Presentation >

If the insights shared in the webinar resonated with you and you’re feeling motivated to elevate your performance, consider reaching out for personalized support. Elise is available to help you explore your goals and build on what you've learned. You can contact her directly at elise@meaningfullyconnectedcounselling.com.