During this virtual clinic, Ruth Allum covered how how to plan your Yearly Training Competition and Recovery Plan by delving into What to train When and Why in order to optimize both Athlete Development and Meaningful Competition. Topics covered were: • Building a Macrocycle • When to optimize Technical, Physical, Tactical & Mental Skill Development & how to integrate it into your program • Meaningful Competition and how to maximize it
Ruth Allum is the head coach and trainer at Oakhurst Farm in Ashton, ON, which she operates along with her husband, Mark Nelson. During her more than 20 years as a coach, Ruth has guided students from beginner levels to international competition. As a certified High Performance 1 Coach – Eventing, an NCCP Learning Facilitator, NCCP Coach Evaluator and an NCCP Master Coach Developer in Training, all her students receive the benefit of Ruth’s careful attention to detail in riding, physical and mental preparation, and building a strong horse-and-rider team. Ruth also shapes the sport as chair of the Equestrian Canada Eventing Committee and as a member of the EC National Coaching Technical Committee.
PowerPoint Presentation
Microcycle Template
Smart Goals
Yearly Training Plan template
OEA Coaching Clinic Certificate
PowerPoint Presentation
Click here to download presentation
Microcycle Template
Click here to download the Microcycle template
Smart Goals
Click here for Smart Goals template
Yearly Training Plan template
Click here for the Yearly Training Plan template
OEA Coaching Clinic Certificate
If you are a coach, click here to get your Coaching Professional Development form
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